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Dietary Fiber Shown To Aid In Prevention Of Colon Cancer

A recent study published by doctors at Newcastle University found that dietary supplements with resistant starch do not reduce the risk of colorectal cancer in those with Lynch syndrome. The study was part of the CAPP2 or Colorectal Adenoma/carcinoma Prevention Programme. The point of the study was to compare the effects of dietary supplements with that of diets high in dietary fiber. Specifically the study looked at those suffering from lynch syndrome, a genetic predisposition to colorectal cancer.

newcastle biomedicine

The study, led by John Mathers and company, divided 918 patients into either placebo groups or a daily regimen of 30 g of resistant starch as a dietary supplement. The study looked at another study’s results that treated patients for 29 months, which found that resistant starch had no effect. This study looked at patients for over 10 years but found after 2 years taking the resistant starch the results were the same as taking the placebo. Interestingly, the study found that those who took resistant starch for less than two years actually had a 2.38 increase in incidents of colon cancer. The authors of the study are not sure if this is a fluke or actually a short-term adverse effect. Prior to the study, resistant starch, like other carbohydrates, were believed to be beneficial for the colon when in combination with other carbohydrates.

While resistant starch appears to not be beneficial on its own there are many options for how you can help keep your colon help. One important aspect of your diet is making sure you have enough dietary fiber. While there is still research being done on how dietary fiber affects colon health, diets high in fiber help lower risk of hemorrhoids and help regulate bowel movements. In addition, according to Mayo Clinic diets high in fiber help lower cholesterol, easier regulation of blood sugar levels and an easier time losing weight. There are two different types of fiber, soluble and insoluble fiber. Those who have problems with their digestive system should have insoluble fiber, which can be found in nuts, beans, potatoes and whole-wheat flour. Soluble fiber found in oats, citrus, carrots, barley and peas lower both cholesterol and glucose levels.

Overall, while the benefits of resistant starch may not be as substantial as previously thought, there are still many things you can supplement your diet with in order to achieve good colon health. If you are concerned about the health of your colon you can discuss diets with your doctor. Until then diets high in fruits, beans and vegetables are your best bet to keeping your colon in good shape.

Gastroenterology.com has been developed to assist individuals seeking answers to colon related questions. Ask questions of Gastroenterology.com’s nationwide network of physicians and receive multiple opinions on the medical conditions affecting you.

How to Increase the Size of your Penis – SizegeneticsReview

SizeGenetics review – There are many men who are currently suffering from the effects of a small penis. Even though their fears may be unwarranted, they still bring about a feeling of self-consciousness that can affect the way that they perform in the bedroom. There are many ways that a man can increase the size of their penis and below we will discuss some of the safer options that are currently available.

penis size does matter

Penis Extenders

There are many versions of these devices on the market today and you will find that they are quite successful. Most work on the idea of traction and will gently and permanently improve the length and girth of your penis.

Penis Pumps

Penis pumps are intended for more of an immediate reaction and men can see significant gains when they use these products. One of the main differences between pumps and extenders is that an extender takes some time to take effect while a pump is pretty much immediate. However, while the extender offers permanent results, a pump will need to be used and reused as desired.

Herbal Medications

There are some over the counter medications that have the potential to increase the size of your penis. Many of the companies that supply pumps and extenders also offer pills for sale as well. They are usually made from a combination of herbal ingredients that are commonly used in fertility drugs prescribed to couples who are looking to become pregnant. While these have little research backing their claims of enlarging penises, many reviews are available that show how successful they are.

Other Methods

There are also said to be creams and exercises that you can use as well. These methods are probably the most controversial and many people are very skeptical of these methods. However, there are those online who say that they have found success with them, so they are worth a shot if you are looking for a natural way to extend the size of your penis, but you should not be disappointed if they do not work for you as they have for others.


You should keep in mind, that because everyone’s body reacts to products differently, some of these methods may take longer for some than they do for others. It is important that you use them as the instructions have indicated in order to avoid injuring yourself. Depending on your specific needs, the devices that are detailed above are likely to fill most everyone’s wishes to gain a larger penis.

Your sex life is very important and confidence in the bedroom can make the experience even better. One of the best ways to gain that confidence is by having a penis length and size that makes you feel great about the way that you look. If you are struggling in this area, be sure to try out some of the items listed above so that you can finally begin having the passionate sex that you desire to have the most.

Gaining Confidence with Penomet Penis Pump

Do penis pumps help with prostate cancer

One of the worst things that a man can experience is trouble in the bedroom. Unfortunately, this occurrence is common and many men struggle with this exact issue when that are preparing for sexual intercourse. Even if their fears are unfounded, the idea itself that their penis is too small can make their love live lacking that special something that makes sex fantastic.

Luckily, there are products available that can help eliminate this issue once and for all. The Penomet Penis Pump is one of these devices and men have seen amazing results from the very first time that they use it.

How does Penomet Penis Pump Work?

This simple device works with your own physiology to make penis enlargement possible. It has been formulated to help expand the penis by creating more blood flow to the portion of the penis that is responsible for creating the size of an erection. This area holds blood inside of it and by using the Penomet Penis Pump, you will be encouraging your penis to hold more blood in this area.

The pump has won awards and contains many different stamps of approval from multiple members of the sex enhancement industry. It can be used in the bathtub or in the shower and offers comfort and speed when creating an erection that will bring the confidence out in any man.

When you are using the device, simply place water into the pump and slide your penis into the sleeve, pulling it towards you. As the water is dispelled out the end of the device, it will begin working to provide you with the results that you are looking for.

Proven Results

One of the best things about this device is that it offers proven results for those who have tested it. This pump has been tested by the best in the business and has been shown, time and time again, to offer the results that many men have been desperately searching for their love life.

Also, with a traditional pump, you are threatening your safety in many ways because they can cause blisters and burst blood vessels because of the way they have been fashioned. They also can take several months to show any noticeable results, but with the Penomet Penis Pump, you will be able to enjoy immediate results from a safe and comfortable device.


On top of the proven results that have been seen by so many, this device is also backed by a 12 month money back guarantee. It is 100% safe and begins working after just 15 minutes. While you should keep in mind that your results may vary from others who have used this product, the average growth that others have seen has been 3 inches and a 30% increase in girth.

This device is a fantastic choice for men who are looking to begin increasing the size of their penis immediately and want to do so without the aid of medications and chemicals. While you can choose other products that promise the same results, the Penomet Penis Pump can finally help you to obtain the size and girth that you have always wanted.

How Can the Peyronies Device Improve Your Love Life?

Peyronies device

Men with Peyronies Disease suffer day in and day out when it comes to their sex life. This disease can cause pain, weak erections and even a lack of desire for sexual interactions. However, men now have a way to battle back against this disease and finally discover a sex life that is filled with pleasure and happiness.

What is Peyronies Disease?

Men with Peyronies disease, suffer from a curvature of their penis that is caused by a lump called a plaque; this is similar to scar tissue. This lump causes the penis to end to one side or the other and can cause pain and discomfort. This condition occurs even when the penis is erect and can make sex difficult if not possible.

It is important to note that a slight curvature of the penis is not necessarily the result of Peyronies disease. If you are uncertain, you can have your doctor make a diagnoses, but regardless as to the results the Peyronies Device can help straighten your penis; the success is not limited to those with the disease.

How does it work?

When you wear the Peyronies Device, you are putting your trust into a product that has been specifically designed to correct curvatures of the penis. The direction of the penis curvature does not matter and you will not need to worry with the device being disengaged because it comes with a Perfect Grip system.

As you wear the device, the penis will be extended through steady traction. While this process occurs, one side will feel more tension than the other and this tension allows the cell duplication in the shorter side of the penis to help correct the curvature. While the curvature is being corrected, the penis will continue to extend and grow straight in one direction.


This product has been clinically tested by Torino University in Italy and has been found very successful when it comes to straightening a penis. Not only has it been shown to straighten a penis, but it actually has been shown to improve the overall size of the penis as well.

Studies have shown that after using this device, participants in the study were able to see a significant increase in length, both when the penis was flaccid as well as when it was erect. It also showed to have great success when it came to straightening the curvature of a penis and was more successful than other traditional treatment options.


Peyronies disease can be devastating to a man’s love life. However, by trusting in the device that has proven to be the worldwide number 1 seller for those who are suffering from this disease, you will be able to finally enjoy sex the way it was meant to be enjoyed, pain free.

Currently, the site is offering a 180 day money back guarantee, which is the perfect amount of time to try it for yourself and truly learn how it can help you to finally overcome the damaging effects of a curved penis or Peyronies disease.

Alternative Ways to Look for Colon Cancer

Was your first colonoscopy experience traumatizing? If you had negative results and have no history of colon cancer you may eligible for alternative screening methods for colon cancer. A study that took place out of Massachusetts General Hospital found that those patients who had alternative screenings regularly had similar chances of avoiding colon cancer as those who had colonoscopies every ten years. This means that you may be able to avoid colonoscopies if you are willing to maintain regular schedules of getting either CT testing, or fecal blood tests.


The study found that those who have colonoscopies have the same amount of life years gained as those who receive any type of alternative cancer screening. One important finding of this study is the potential savings of up to 0.6 billion dollars for yearly fecal tests versus having a colonoscopy every 10 years. Another important aspect of using alternative treatments is the lack of certified colonoscopists available to perform all the colonoscopies needed. If those patients, who did not need colonoscopies, used alternative methods then these colonoscopies would have an easier time accommodating patients who did not qualify for alternative treatments.

The study is the first to look at patient outcomes when using different types of screening procedures for colon cancer screening. One of the goals of the study was to find screening alternatives that were not only cost effective but which also minimize harm to the patient. Colonoscopy tends to have the highest rates of complications at 20.9 people out of 1000 having problems but the lowest rates of cancer and colon cancer related deaths. Additionally, researchers found that even when there is failure to adhere to strict screening schedules patients see similar rates of colon cancer detection as long as they are undergoing colon cancer screening tests. The study therefore indicated that any screening of the colon is better than doing nothing.

The study did have some limitations. First off, the study failed to compare costs if alternative screening methods detected early stages of colon cancer. Moreover there was no indication of the risks of radiation exposure from receiving colonographs. As this study was the first of its kind and colonoscopy is the standard screening method in the United States it will be interesting to see how physicians choose to advise patients based on this study. The bottom line being, if you are opposed to colonoscopy you now have alternative options you can discuss with your physician.

Top 10 Superfoods

Superfoods are a great way to boost our health naturally. Not only are they good for us, most of them taste delicious too! While there are many great superfoods, we’ve listed our top 10 below in an awesome infographic that details where they’re sourced, which health-giving ingredients they are especially rich in and of course the potential benefits you may experience by adding them to your diet.

Via: HealthPost.co.nz